Downloadable Guides + Directory for Wellness
Welcome to our How-To Guides & Holistic Recommendations—your go-to resource for embracing a more intentional, balanced lifestyle. Here, you'll find free downloadable guides covering everything from sourdough baking and companion planting to meditation and sustainable living. Whether you're looking to cultivate a thriving garden, create nourishing homemade foods, or deepen your connection to natural rhythms, these step-by-step guides will support you on your journey. Each resource is designed to be practical, beginner-friendly, and infused with a holistic approach to wellness. Explore, download, and start creating a more mindful and sustainable way of living today!
Sourdough Starter
Where to begin? Download this guide to learn how to make and maintain a sourdough starter. There are so many things you can make with it besides bread! Get ready to change your life with homemade goodies with ingredients you can pronounce and understand.
Companion Planting
Planning your garden and putting certain plants together can increase your yields and help with pest control. Learn the basics of companion planting and also see a few sample garden layouts to use.
How to Utilize Moon Cycles
Did you know moon phases affect your energy? Here is a guide that provides insight about moon cycles and ways you can create self care rituals coinciding with each phase.
Wellness Resources
Local central coast businesses on the East and West Coast that you can find support in tending to your well being. Explore all your options that are all right here at your fingertips! Check back weekly for more features…
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Pure Yoga and Wellness
Yoga, workout classes, guided meditation, breath work, workshops, teacher training, retreats, coaching and so much more. We also have showers and shopping!
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Juice Boss
LIVING + RAW - fresh pressed every morning.
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Chelsea Marie Wellness
Providing clarify and direction along the healing journey for those who are ready for change.
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Wolf & Moon Coaching
Teaching witchy women how to do less to receive more and be in True Partnership!
